Many caregivers use infant massage to relax and promote the emotional bond with their baby. It can help relax your baby, prevent crying, and soothe and comfort your crying baby. Many hospitals and child care centers provide classes on infant massage.
Massage methods vary, but general recommendations stress finding the appropriate setting and using appropriate techniques.
Find a time when you are relaxed and won't be interrupted.
Be sure the baby is neither full nor hungry.
Find a comfortable location and position.
The room should be warm. Lay the baby on his or her back on a towel on a bed, the floor, or your lap.
Try using a warm (not hot) natural oil such as vegetable or olive oil.
Some parents find it useful to rub a little oil over the baby's body. Move your palms in clockwise, rhythmic circles on the baby's abdomen. Use only light pressure.
Be sensitive to your baby.
A newborn may enjoy only 2 to 5 minutes of massage.
Author: Healthwise Staff Clinical Review Board: All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.