Healthy Shakes
Enjoy the holidays. Protect your health. Enter the New Year feeling proud.
This 8-week program is designed to help you maintain healthy habits, balance holiday indulgences, and keep your wellness goals moving forward.
Because your health deserves a place on your holiday to-do list!
Cost: $200 (8 week class fee)
Upcoming dates:
November 2-December 21, 2026
Mondays, 6:00 - 7:00pm
Sarah Sterling, RD
November 2-December 21, 2026
Mondays, 6:00 - 7:00pm
Sarah Sterling, RD
Develop a realistic plan that works with your holiday schedule, not against it.
Weekly encouragement, accountability, and guidance.