About the Program
Our team is dedicated to giving you the support and accountability you need to lose a lot of weight quickly, while learning how to adopt the lifestyle skills that matter most for better health and quality of life.
Fast, Significant Weight Loss
Fast weight loss is motivating and can help you stick to the diet longer, which can lead to more weight loss in a shorter amount of time.
How the Program Works
- Simple plan – Phase 1 is highly structured and easy to follow. You will use meal replacements as a key tool to lose weight quickly.
- Learn new skills – Using the science of behavior change, start making new routines around healthier eating and physical activity.
- Get coaching and support – Weekly classes, digital resources, and a mobile app provide extra support and accountability.
- Phase 2 teaches you to expand your skills with a wider variety of healthy foods to manage your weight and health over the long term.