GLP-1 Support Workshop

Medication, without lifestyle change, is just another temporary solution.

Are you taking a GLP-1 medication or thinking about starting one? Weight loss medication with a healthy diet and physical activity can lead to great results and improved health. 

Join us for the GLP-1 Support Workshop.

4 weeks - September 2026
In-person or Virtual
Thursday 9/17, 9/24, 10/1, 10/8
10:00 - 11:00 am
Mary Heid, RDN
$150/series

Call to reserve your spot now! Space is limited!

Presented by: 
Weight Loss for Life - Registered Dietitian

Cost & Dates: 

  • $150 for the series (4 classes)

Time:

  • 10:00 - 11:00am
  • Attend in-person or virtually

Location:
PeaceHealth Specialty Clinic
2312 NW 129th St
Vancouver, WA 98686

Topics include (but not limited to):

  • Education: General understanding of the medications.
  • Strategies: Symptom management for common side-effects.
  • Every bite counts! Prioritize for complete nutrition. It's NOT just about protein!
  • Get physical! Preserve muscle mass & improve how your body responds to the GLP-1.
  • What comes after? Prepare in case you stop a GLP-1.