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Stay flu-free: Essential vaccination guidelines and care tips

| Wellness | Healthy You

Person sneezes into tissue

Flu season isn’t over until it’s over.

No matter the time of year, the flu can make people feel miserable. Here are a few things to keep in mind to protect yourself and your family.  

Flu Facts

  • The flu season in the U.S. usually lasts from December through early March. The number of cases often spikes in February. Learn more from the CDC flu season site.
  • The flu vaccine can help prevent you from getting the flu and lessen your symptoms if you do get it.
  • The CDC recommends everyone 6 months and older get a flu shot.
  • It’s especially important for people at high risk of serious complications:
    • Young children
    • Those who are pregnant
    • Those who are 65 years and older
    • People with chronic health conditions such as asthma, diabetes, and heart or lung disease

Protect yourself