Find balance and beat iron-deficiency anemia. Iron deficiency, whether it is severe enough to lead to anemia or not, can result from a number of health issues. According to research or other evidence, the following self-care steps may be helpful. Take iron as directed Follow your doctor’s instructions for using iron...

Learn what effects COVID-19 may have on the body long after recovery.

Lethargy, low mood and brain fog can stem from various causes, which means there are a few things you can try to get back to feeling more energetic. Chris Edwards, PsyD, a PeaceHealth clinical psychologist in Bellingham, Washington, shares some key things to consider when you’ve noticed...

Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.

“Rose Tinney (pictured) is perhaps one of the finest medicines in our hospital,” according to Andrea Zikakis, a chaplain at PeaceHealth St. Joseph Medical Center in Bellingham, Washington.

“Our lives as physicians are filled with blessings. We are the people in birth, death, and illness. We are honored to enter their lives in their most vulnerable moments and to share the joys of their lives with them. For most of us, this feels like a true mission, yet the busyness of ...

“Stressed out” is a common phrase these days. While some stress is healthy, unwanted stress can be harmful. According to research or other evidence, the following self-care steps may be helpful. Get some extra C Help normalize stress-hormone levels by taking 1 to 3 grams of vitamin C every day. Relax with rhodiola...

Guides you through decision about which surgery to have for early-stage breast cancer. Lists benefits and risks of both mastectomy and breast-conserving surgery. Includes interactive tool to help you make your decision.

(too ka' ti nib) Brand Name(s): Tukysa® Tucatinib is used with trastuzumab (Herceptin) and capecitabine (Xeloda) to treat a certain type of hormone receptor–positive breast cancer that has spread to other parts of the body and cannot be treated...