Botanical names: Schisandra chinensis How It Works The major constituents in schisandra are lignans (schizandrin, deoxyschizandrin, gomisins, and pregomisin) found in the seeds of the fruit. Modern Chinese research suggests these lignans have a protective effect on the liver and an immunomodulating effect. Two human...

What is restless legs syndrome (RLS)? Restless legs syndrome is a disorder related to sensation and movement. People with RLS have an unpleasant feeling or sensation in parts of their bodies when they lie down to sleep. Most people also have a very strong urge to move. And moving sometimes makes them feel better. But...

Find balance and beat iron-deficiency anemia. Iron deficiency, whether it is severe enough to lead to anemia or not, can result from a number of health issues. According to research or other evidence, the following self-care steps may be helpful. Take iron as directed Follow your doctor’s instructions for using iron...

Learn what effects COVID-19 may have on the body long after recovery.

Has info on hypothyroidism, hyperthyroidism, and thyroid tests. Also has links to info on PMS and polycystic ovary syndrome.

“Stressed out” is a common phrase these days. While some stress is healthy, unwanted stress can be harmful. According to research or other evidence, the following self-care steps may be helpful. Get some extra C Help normalize stress-hormone levels by taking 1 to 3 grams of vitamin C every day. Relax with rhodiola...

Guides you through decision about which surgery to have for early-stage breast cancer. Lists benefits and risks of both mastectomy and breast-conserving surgery. Includes interactive tool to help you make your decision.

(too ka' ti nib) Brand Name(s): Tukysa® Tucatinib is used with trastuzumab (Herceptin) and capecitabine (Xeloda) to treat a certain type of hormone receptor–positive breast cancer that has spread to other parts of the body and cannot be treated...

Discusses mononucleosis (also called mono or the kissing disease) caused by Epstein-Barr virus (EBV). Covers symptoms including high fever, severe sore throat, and swollen lymph nodes (swollen glands), tonsils, and spleen. Offers home treatment and prevention tips.