Whether you're training for a 5k or a marathon, you'll want to master the mental aspect of distance running for race-day success. Check out these tips from a doctor on what to do before, during and after your run.

Could your dizzy, light-headedness be related to heart health? Learn more with this article.

Mental and physical health go hand in hand. Here are tips from a PeaceHealth physician on strengthening your mind-body balance.

Does the word “scoliosis” make you think of a young person in a back brace? You might be surprised to know adults can develop this curvy spine condition as well. Here’s what to know about scoliosis.

SPRINGFIELD, Ore. – PeaceHealth Sacred Heart Medical Center at RiverBend has earned re-accreditation as a Chest Pain Center from the American College of Cardiology (ACC). It is among three hospitals in Oregon to receive this certification.

Heart attacks happen to both women and men—but symptoms can be different for women. Learn what to look for.

Heart attacks happen to both women and men—but they don’t always look the same. They’re not as obvious as you’d see on TV, and that’s true for more women than men.What to look for What does a heart attack feel like? Chest pain or discomfort is the most common symptom for both women and ...

Lethargy, low mood and brain fog can stem from various causes, which means there are a few things you can try to get back to feeling more energetic. Chris Edwards, PsyD, a PeaceHealth clinical psychologist in Bellingham, Washington, shares some key things to consider when you’ve noticed...

“Rose Tinney (pictured) is perhaps one of the finest medicines in our hospital,” according to Andrea Zikakis, a chaplain at PeaceHealth St. Joseph Medical Center in Bellingham, Washington.

Sometimes everything in a ballgame hinges on someone stepping up to the plate to hit a homerun for the team. One person’s focus and talent can make all the difference in a successful outcome for everyone. While it wasn’t a ballgame, caregiver Sheila Sandiford, program manager for Contin...