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Marble Pickups

Marble pickup: Exercise for plantar fasciitis

Put marbles on the floor next to a cup. Using your toes, try to lift the marbles up from the floor and put them in the cup.

Current as of: March 9, 2022

Author: Healthwise Staff
Medical Review:
William H. Blahd Jr. MD, FACEP - Emergency Medicine
Adam Husney MD - Family Medicine
Kathleen Romito MD - Family Medicine
Gavin W.G. Chalmers DPM - Podiatry and Podiatric Surgery

 
 

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