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Marble Pickups

Marble pickup: Exercise for plantar fasciitis

Put marbles on the floor next to a cup. Using your toes, try to lift the marbles up from the floor and put them in the cup.

Current as of: June 26, 2019

Author: Healthwise Staff
William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Adam Husney, MD - Family Medicine
Kathleen Romito, MD - Family Medicine
Gavin W. G. Chalmers, DPM, FACFAS - Podiatry and Podiatric Surgery

 
 

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