A panic attack is a sudden feeling of extreme anxiety. Symptoms include feelings of dying or losing control of oneself, rapid breathing (hyperventilation), and a racing heart.
A person having a panic attack may feel dizzy, sweaty, or shaky. Other symptoms include trouble breathing, chest pain or tightness, and an irregular heartbeat.
A panic attack can be triggered by a stressful event, or it can occur unexpectedly. An attack starts suddenly and usually lasts from 5 to 20 minutes but may last even longer, up to a few hours. You have the most anxiety about 10 minutes after the attack starts. Panic attacks can be successfully treated with counseling and medicine.
Medical Review:Adam Husney MD - Family Medicine & Anne C. Poinier MD - Internal Medicine & Kathleen Romito MD - Family Medicine & Christine R. Maldonado PhD - Behavioral Health
PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.