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Lifestyle (Healthy Eating)

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4 Benefits of Healthy Eating (01:24)
Learn how you can benefit from healthy eating.
5 Ingredients for Healthy Eating (01:24)
Learn simple tips for healthy eating.
Cholesterol: Choosing a Heart-Healthy Life (01:57)
Learn about making healthy changes that can help lower your risk for heart attack and stroke.
Diabetes in Children: 5 Ways to Help Your Child Eat Healthy Meals (01:50)
Here are 5 ways to help kids with diabetes choose healthy foods and drinks.
Diabetes in Children: Healthy Eating at School (01:17)
Help your child with diabetes make smart food and drink choices at school.
Diabetes: Carbohydrates and Your Blood Sugar (01:13)
Learn how carbohydrate foods raise your blood sugar.
Diabetes: Counting Carbohydrates (02:05)
Learn what carbohydrates are and how to count them to help manage your diabetes.
Diabetes: How to Build Your Plate (02:15)
Learn how to build a healthy meal using the plate method to help manage your diabetes.
Diabetes: Managing Kidney Disease (01:32)
Learn what you can do at home to manage kidney disease.
Healthy Eating in Social Situations (02:14)
Learn some ways to stick to a healthy eating plan in social situations.
Healthy Eating: Getting Back on Track (02:07)
Learn how to stay on track with a healthy eating goal.
Healthy Eating: Make It Work for You (01:36)
Get inspired to make some healthy changes to the way you eat.
 
 

PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.