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Lifestyle (Emotional Health)

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5 Tips to Build Healthy Cell Phone Habits (02:43)
Learn to help your teen build healthy boundaries and habits around phone use.
5 Tips to Help Your Teen Manage Conflict (02:08)
Help your teen learn to deal with conflict at school or on social media.
5 Tips to Teach Kids About Money (02:09)
Use these tips to teach your child about money.
5 Ways to Cope When Things Feel Out of Control (02:15)
Learn how to cope when things are out of your control.
5 Ways to Create Financial Stability (02:24)
Learn about some things you can do to create financial stability.
5 Ways to Help Your Child Build Resilience (02:02)
Learn how to encourage resilience so your child can better handle life's challenges.
5 Ways to Lower Financial Stress (02:11)
Learn about things you can do to help reduce your stress about money.
5 Ways to Manage Your Emotions (02:38)
Learn skills that can help you manage your emotions.
5 Ways to Practice Optimism (03:29)
Learn some things you can try to help you become more optimistic.
5 Ways to Reduce Loneliness and Increase Connection (02:02)
Learn some tips to help reduce loneliness and increase connection.
6 Tips to Build Healthy Gaming Habits (02:12)
Help your teen balance gaming time with other activities.
6 Tips to Help Your Teen Manage Money (02:51)
Teach your teen the important life skill of being responsible with money.
 
 

PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.