Video Library
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Health (Men)
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5 Tips to Keep Your Healthy Lifestyle Change Going (01:51) Learn five tips to help you keep a healthy lifestyle change going.
Alcohol: The Space It Takes Up in Your Life (01:58) Learn the signs of possible risky use of alcohol and think about the role alcohol plays in your life.
Alcohol: Time for a Change? (02:57) Hear how others found the motivation to change their relationship to alcohol.
Cholesterol: Choosing a Heart-Healthy Life (01:57) Learn about making healthy changes that can help lower your risk for heart attack and stroke.
Colon Cancer: Screening Tests and What the Results Mean (02:11) Learn what tests are used to check for colon cancer (colorectal cancer) and what the results may mean.
Coronary Artery Disease: 5 Ways to Help Lower Your Risk (01:45) Learn how a heart-healthy lifestyle can help lower your risk for coronary artery disease.
Healthy Weight: Find Your Inspiration (03:16) What makes you want to reach a healthy weight?
Heart Health: Finding Support for Healthy Changes (02:14) Hear how one woman found the support she needed to make heart-healthy choices.
Heart Health: Where Will You Be in 5 Years? (03:53) Hear what motivated other people to make changes to keep their heart healthy.
Prostatectomy Surgery (02:09) Learn what a prostatectomy is and how it's done.
Prostatectomy: Returning Home (02:53) Learn how to care for yourself after a prostatectomy.
Sleep Importance (01:20) Learn why good sleep matters to your health.
