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COPD
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Avoiding COPD Triggers (01:49) Learn how to avoid the things that make your COPD symptoms worse.
Chronic obstructive pulmonary disease (COPD): Fast Facts (00:38) Find out what chronic obstructive pulmonary disease (COPD) is.
COPD: Eating Well for Strength and Energy (01:41) Learn how good nutrition can give you energy and help you stay healthy.
COPD: Exercises for Building Strength (01:56) Try a few gentle and safe exercises to build your strength.
COPD: How to Use a Nebulizer (01:11) Learn how to use a nebulizer correctly.
COPD: Keeping Your Quality of Life (01:37) Learn how you can stay as active and healthy as possible with COPD.
COPD: Take This Chance to Quit Smoking (02:02) Find motivation to quit by comparing what you tell yourself about smoking and what the facts are.
COPD: Taking Medicines After a Flare-Up (01:30) Learn how taking COPD medicines correctly helps prevent flare-ups and trips to the hospital.
COPD: What Happens to Your Lungs (01:38) Learn how COPD affects your lungs and makes it hard to breathe.
COPD: You Can Still Be Active (01:57) Commit to taking small steps to stay active with COPD.
Lung Problems: Breathing Exercises (02:36) Learn some exercises for your lungs that can help make it easier to breathe.
Lung Problems: Ways to Clear Mucus (02:22) Learn some ways to clear mucus out of your lungs so that you can breathe more easily.
