Healthy Lifestyles for Healthy Living-Eugene

Description:	Do you have high cholesterol, blood pressure or pre-diabetes? Do you have a family member with diabetes or heart disease? We'll teach you healthy eating tips and practical advise for exercise and stress management to lead you to a healthy future. Class is offered the third Thursday of every odd # month from 4-5:30 pm in the Community Room.
Prerequisite:	None. May bring one support person. Cash or check only. Not billed to insurance; doesn't require physician referral.
Course Information:	If you have problems with Web site sign up: For Eugene classes call 541-686-7029, Cottage Grove: 541-942-6612
Cost:	$20.00
Location:	PHMG UD S-530 1200 Hilyard St Eugene, OR 97401 S-530 is on the 5th floor
Instructor:	Vicki Stave Phone: 458-205-6543 RD,CDE Diabetes Educator,
Contact:	Julie Scalisi Phone: (541) 686-7029