Safety
Can you prevent an injury or illness? It depends, but oftentimes, yes. Make a habit of safety practices with a few quick reminders.
Fall prevention is important — try these simple ways to stay safe
A little care and caution go a long way toward avoiding injuries.This is why everyone—even kids—needs protective sunglasses
A pair of $12 drug-store sunglasses can provide just as much protection against the sun as a $200 pair.Book sports physicals now to beat the back-to-school rush
Important things to keep in mind for your young athletes.Wildfire season is here; how to cope with smoky air
Simple steps can help you and your loved ones breathe easier.Beat the summer heat: Be informed and take precautions
8 steps to prevent heat-related illness and what to do in case one happensWhat is AQI? Use this helpful resource to breathe easier
This measure of air quality can help you protect your family from pollution.7 essential tips for sun protection
Protecting your skin and eyes from the sun is important year round.9 summer safety tips for you and your family
Maximize your summer fun with a little advance planning.Tips to know where to go for care
Here’s a guide for matching your needs to a clinic or hospital.Halloween safety tips
Celebrate Halloween safely with ghosts and ghouls.Drug overdose: Know the signs and how to respond
Be prepared to take quick action. You could save a life.How to protect yourself and your family against flu, COVID-19, RSV and more
Don't skip the shot. See why vaccines are so important this fall.Your home's first responder: Stocking a first aid kit
It’s never too early to prepare. Restock your first aid kit before you need it.How to plan a safe summer for you and your family
Keep these important points handy to stay safe this summer.At-home COVID-19 testing: What you need to know
At-home testing is a quick way to determine if you have COVID-19.Mpox: What you need to know
Learn more about the symptoms, how the virus spreads, available treatments and what you can do to protect yourselfAre you caught up on your vaccinations?
Now is a good time to make sure you and your family are as protected as possible from several diseases — not just the flu and COVID-19.Wilderness health tips
Are you planning a hike this fall? Keep these tips in mind to stay healthy and safe.How to keep toddlers safe from household dangers
Dr. Ruscher offers tips on keeping little explorers safe at home.Tips on backpack safety
Help your child avoid unnecessary strain & pain.Avoid heat-related Illnesses while exercising outdoors
Even moderate amounts of physical exertion in warmer weather can result in heat exhaustionCOVID-19 Vaccines for Children
Lower dose versions of the Pfizer and Moderna vaccines are now available for children 6 months and older.