Home treatment may be all that is needed to relieve sleep problems caused by cancer or the side effects of chemotherapy or radiation therapy. If your doctor has given you instructions or medicines to treat sleep problems, be sure to follow them. Check with your doctor before using any nonprescription medicines to help you sleep.
Mind-body therapy, such as meditation, relaxation, and cognitive-behavioral therapy, often are helpful for people in cancer treatments. Movement-based mind-body therapy, such as yoga and tai chi, have been found to improve sleep quality.2
If one or more of the following symptoms occur during home treatment, contact your doctor:
- Freeman L (2009). Massage therapy. Mosby's Complementary and Alternative Medicine: A Research-Based Approach, 3rd ed., chap. 13, pp. 364–388. St. Louis, MO: Mosby Elsevier.
- Ulbricht C, et al. (2011). Complementary, alternative, and integrative therapies. In VT DeVita Jr. et al., eds., DeVita, Hellman and Rosenberg's Cancer: Principles and Practice of Oncology, 9th ed., pp. 2550–2561. Philadelphia: Lippincott Williams and Wilkins.
|Primary Medical Reviewer||E. Gregory Thompson, MD - Internal Medicine|
|Specialist Medical Reviewer||Kenneth Bark, MD - Surgery, Colon and Rectal|
|Last Revised||August 27, 2012|
Last Revised: August 27, 2012
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