Recommended Books - Eating Disorders

Recommended Books

Eating Disorders

The following is a list of books we’ve found helpful for those dealing with the issue of eating disorders:
  • “Anorexia Nervosa: A Guide to Recovery,” by Lindsey Hall and Monika Ostroff 
  • “Appetite Awareness Handbook,” by Craig Head 
  • “Biting the Hand That Starves You: Inspiring Resistance to Anorexia/Bulimia,” by Richard Maisel, David Epston and Ali Borden 
  • “Hunger for Understanding: A workbook for helping young people to understand and overcome anorexia nervosa,” by Alison Eivors and Sophia Nesbitt
  • “Overcoming Eating Disorders: A cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder: Client workbook,” by Robin F. Apple and W. Steward Agras
  • “When Food is Food and Love Is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating,” by Geneen Roth