Select Nutritious Foods
There is a lot to be said about eating properly when it comes to smart heart health. We've detailed nine key areas below and provided a list of recommended resources. Click any link to view a PDF with more information.
1. Focus on vegetables and fruits (pdf)
3. Choose mostly whole grains (pdf)
6. Watch for hidden salt (pdf)
9. Shopping list (pdf)
10. Recommended resources (pdf)