Healthy Eating

Learn about healthy eating

Most people have heard that healthy eating is important. But it can be hard to know what healthy eating means. Our topics can teach you how to eat well, whether your goal is to feel good, manage your weight, or prevent health problems. You will also find plenty of information about nutrition for health conditions such as diabetes, heart disease, food allergies, digestive problems, and eating disorders.

To learn more, browse our Healthy Eating topics or start with these:

 
 

PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.