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The Power of Food

The Power of Food

A healthy living series presented by PeaceHealth and Whole Foods Market.

 
Join PeaceHealth and Whole Foods Market for The Power of Food. Learn more about how the foods you choose to eat on a daily basis can have dramatic benefits to your health over time. All classes are held at Whole Foods Market-Bellingham.

Upcoming classes

Coming soon: April 2017

Past Events
The Power of Food: Eating for a healthy heart
Anti-Inflammatory diet
Decoding fats
Fiber tips
Omega-3 Fatty Acids
Overnight Oats recipe
Quinoa Apple Salad recipe
Slow Cooker Kale, Tomato and Bean Soup recipe
Spice It Up - adding flavor without salt

The Power of Food: Balanced meals to achieve a healthy weight

The Power of Food: Anti-Inflammatory Foods-Diabetes Health and Prevention
Anti-Inflammatory foods
Omega-3 Fatty Acids
Pyramid diet
Diabetes tips
Spaghetti Squash recipe
Quinoa with watercress, pears and pomegranates recipe
Indian Dal recipe
Black Bean salad with Avocado-Lime dressing

The Power of Food: Preventing Cancer
Sugar and Cancer
Foods to help fight cancer
Prevention tips
Recipes
 

Whole Foods Market
1030 Lakeway Drive
Bellingham 98229