Webinar: Heart Healthy Family
Join us from noon to 12:30 p.m. on Friday, Jan. 29 for this free webinar on heart-healthy habits for the whole family.

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'Tis the season! Despite our best intentions, it's easy to over indulge during the holidays. Cecelia Jacobson, a registered dietitian at PeaceHealth, shares some strategies for:
Watch a recording of the webinar below. Download the handout with an overview of key messages, including healthy substitutes for unhealthy fats and a chart showing which fats are healthiest and which are unhealthiest.
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