Update YOUR Plate: How to Choose a Healthy Eating Plan

Eating Right | Wellness | Weight Loss | December 13, 2018
empty plate - decide how to fill it
Confused about today's diets? Explore your options in this free PeaceHealth webinar.
Vegan vs. Paleo vs. Mediterranean vs. DASH vs. Keto vs. MIND? How do you know what's best for you? Explore with a PeaceHealth registered dietitian in this free webinar the pros and cons of top-rated diets.
 
In Update Your Plate: How to Choose a Healthy Eating Plan, Jendy Newman, RD, will help you cut through the hype to choose an eating plan that works for you.
 
Watch for the recording to be available soon.
 
Download the handouts:
 

Learn more about the speaker.