Spirituality is the person in relationship to that something more behind the universe that most people name God. But, one need not believe in God or be able to name God to stand in that relationship.

Spirituality does not require adopting any specific religious tenets or undergoing a religious transformation, yet it means having a reverence for life that goes to the essence of all beings.

Spiritual people have a desire for a greater purpose in their lives and have a more holistic view, acknowledging and balancing mind, body and spirit.