Functional Fitness

Description: Total body workout combining spin and cycling along with components to improve strength and flexibility. Taught by a Certified Fitness Instructor. Mondays and Wednesdays, 5 p.m. - 6 p.m. Located in the Cardiovascular Wellness & Rehabilitation Group Exercise Studio, first floor of the Oregon Heart & Vascular Institute. Free orientation class every 2nd Friday of the month from 3-4 p.m. in the Group Exercise Studio. For more information, please call 541-222-7216. Time: 4/1/2015 5:00 PM - 6:00 PM 4/6/2015 5:00 PM - 6:00 PM 4/8/2015 5:00 PM - 6:00 PM 4/13/2015 5:00 PM - 6:00 PM 4/15/2015 5:00 PM - 6:00 PM 4/20/2015 5:00 PM - 6:00 PM 4/22/2015 5:00 PM - 6:00 PM 4/27/2015 5:00 PM - 6:00 PM 4/29/2015 5:00 PM - 6:00 PM 5/4/2015 5:00 PM - 6:00 PM 5/6/2015 5:00 PM - 6:00 PM 5/11/2015 5:00 PM - 6:00 PM 5/13/2015 5:00 PM - 6:00 PM 5/18/2015 5:00 PM - 6:00 PM 5/20/2015 5:00 PM - 6:00 PM 5/27/2015 5:00 PM - 6:00 PM Cost: free Location: Oregon Heart and Vascular Institute 3311 RiverBend Drive Springfield, OR 97477 Contact: Healthy You Oregon