Click on the class titles below for more information regarding the specific class, or to register online.

Classes and Support Groups - Lower Columbia - Health and Wellness

Golden Health: Joint Replacement
SEPTEMBER: Is Joint Replacement Right for You?

Heart Health Class
2-hour group class covering lifestyle changes that help prevent and treat heart disease.

Medicare Weight Management Program
Individual weight management counseling sessions for Medicare beneficiaries.

One-2-One Weight Loss Program
Individualized weight loss help is here for you!

Pre-Diabetes Class
2-hour group class on managing pre-diabetes through nutrition and lifestyle. Register online or by phone 360.636.4943.

Sleep 101
Sleep and Health

Weight 101
Healthy weight

Weight Loss Class
2-hour group weight loss class to learn quick and easy ways to get started on your weight loss success story!