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Resolve to never diet again! Weigh to Wellness is a comprehensive 10-week program, sponsored by Sacred Heart Medical Center that will support your efforts to reach and maintain a healthy weight for life. A registered dietitian will individualize the program based on your needs and lifestyle.
Your first step to join is to contact Nancy Graham, Registered Dietitian, to set up an individual appointment for a free dietary assessment and get you started making those lifestyle changes for better health.
Classes meet every Tuesday from 5:30-6:30pm.
Register online by clicking the "Sign-up" link to the right of your preferred class date and time below.
Cost is $249, and includes all materials for the 10 classes, plus an individual meeting with the Registered Dietitian and exercise therapist. These classes meet in the Oregon Heart & Vascular Institute Conference Room 12-C.
For more information, contact Nancy Graham, R.D., (541) 222-1964.
Download the Weight Management Flyer (PDF)
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