It's a sad fact: You have back pain and you also have housework to do, children to take care of, and errands to run.
When you can't find someone else to do a chore for you, keep in mind these important rules:
Making the bed
Using the phone
Driving the car
In the bathroom
Washing dishes or ironing
Picking up children
Unloading the groceries
|Primary Medical Reviewer||William H. Blahd, Jr., MD, FACEP - Emergency Medicine|
|Specialist Medical Reviewer||Joan Rigg, PT, OCS - Physical Therapy|
|Last Revised||February 15, 2012|
Last Revised: February 15, 2012
Author: Healthwise Staff
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