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Serving Size

Picture of how to use your hand to know portion sizes

Here is a way to use your hand to judge portion sizes.

By Healthwise Staff
Primary Medical Reviewer Sarah Marshall, MD - Family Medicine
Specialist Medical Reviewer Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Last Revised January 31, 2011

Last Revised: January 31, 2011

Author: Healthwise Staff

Medical Review: Sarah Marshall, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator

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