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Romberg Exercise

Picture of the Romberg exercise
  1. Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
  2. Put your feet together and your arms to your side.
  3. Hold this position for 30 seconds.

Do this exercise twice a day. Try to progress to doing it with your eyes closed.

By Healthwise Staff
Primary Medical Reviewer Anne C. Poinier, MD - Internal Medicine
Specialist Medical Reviewer Barrie J. Hurwitz, MD - Neurology
Last Revised December 16, 2010

Last Revised: December 16, 2010

Author: Healthwise Staff

Medical Review: Anne C. Poinier, MD - Internal Medicine & Barrie J. Hurwitz, MD - Neurology

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