Recommended Books
Eating Disorders
Following is a list of books we’ve found helpful for those dealing with the issue of eating disorders:
- “Anorexia Nervosa: A Guide to Recovery,” by Lindsey Hall and Monika Ostroff
- “Appetite Awareness Handbook,” by Craig Head
- “Biting the Hand That Starves You: Inspiring Resistance to Anorexia/Bulimia,” by Richard Maisel, David Epston and Ali Borden
- “Hunger for Understanding: A workbook for helping young people to understand and overcome anorexia nervosa,” by Alison Eivors and Sophia Nesbitt
- “Overcoming Eating Disorders: A cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder: Client workbook,” by Robin F. Apple and W. Steward Agras
- “When Food is Food and Love Is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating,” by Geneen Roth