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News at PeaceHealth St. John Medical Center

Cafe Adds to Heart Healthy Menu

4/10/2013

​Heart disease is the #1 killer in America. To help our community battle this disease, the chefs at PeaceHealth St. John Medical Center's ParkLake Cafe have added a delicious selection of heart healthy items to our menu.  Whether it's breakfast, lunch, dinner, or snack time, the ParkLake Cafe is ready to provide steel cut oats, grilled chicken, vegetables, fruits, yogurt, nuts, and many more excellent food choices!

Sample menu items include
Breakfast: Steel cut oats; Whole-grain cereal with low-fat milk; Heart-healthy eggs; Whole-grain muffins and bagels with low-fat cream cheese

Hot Food: Grilled chicken on a whole-wheat bun; Vegan burger on a whole-wheat bun; Turkey “BLT” on whole-wheat bread; Carved turkey breast; Chicken stir-fry; Steamed vegetables

Cold Items: Salad bar with low-fat dressing; Chicken taco salad; Deli sandwiches on whole-grain bread

Snacks: Fresh fruit; Low-fat yogurt; Granola bars; Nuts; Juices; Veggies with hummus; Baked chips

Desserts:
Fat-free soft-serve frozen yogurt; Low-fat pudding

PeaceHealth St. John Medical Center is working with the American Heart Association to raise funds for life saving cardiac research. Join us for the Heart & Stroke Walk along the Columbia River in Vancouver on May 18th!  Click here to sign up for a PeaceHealth team.

 
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