Resources for Quitting Tobacco

Options Tobacco Cessation Program
(541) 686-7442
Clinical program for quitting tobacco use.

American Heart Association
Information and resources regarding the effects of tobacco use on your heart.

American Cancer Society
(541) 484-2211
Information about quitting smoking and smokeless tobacco.

American Lung Association
(800) 586-4872 • Quit Line (866) QUIT-YES
Free multi-module quit-smoking program online.

National Cancer Institute
(800) 422-6237 • Quit Line (877) 44U-QUIT
Counselors, records message, mails information, makes referrals. Web site has tools, information and support, web-based interactive counseling.

Nicotine Anonymous
12-step program for quitting nicotine use.

Oregon Tobacco Quit Line
(877) 270-7867
Spanish: (877) 2NO-FUME
Free telephone service for those wanting to quit tobacco.

Centers for Disease Control - Tips on How to Quit
Resources, programs and tips to help individuals quit smoking and stay smoke-free.