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Calculate Calories Burned Per Hour

Calculate how many calories you will burn per hour based on activity and your weight.

Activity:  Aerobics Backpacking Badminton Baseball Basketball Bicycle - Stationary Bicycling Boating (pleasure) Bowling Boxing Calisthenics Canoeing Carpentry Circuit Training Dancing Fishing Gardening Golf Handball Health Club Exercise Hiking Home Exercise Horseback Riding Hunting Jogging Judo/Karate Mountain Climbing Mowing Lawn Painting/Papering Racquetball Raking Lawn Rock climbing, ascending Rock climbing, rappelling Rope Skipping Rowing Machine Rugby Running Scuba Diving Skating (any) Sledding Snorkeling Snow Blowing Snow Shoeing Snow Shoveling Snow Skiing/Boarding Soccer Softball Squash Stair Climbing Stream Fishing Surfing Swimming Laps Table Tennis Tennis Touch Football Ultimate Frisbee Vacuuming Walking Water polo Water Skiing Weightlifting Yoga
Weight:  pounds

Calculate

Calories per hour: