Men feel better when they proactively care for their well-being. In light of National Men’s Health Month, get in for your annual physical and focus on what can help you live your healthiest.
Sun protection is always important — regardless of Punxsutawney Phil’s prediction. Pull out your sunscreen, sunglasses, protective hat and get ready for the sunny weather.
Whether your garden is big or small, you can reap many health benefits by gardening. What you get out of the act of gardening can be far more than the fruits and veggies you harvest. With any luck, you can enjoy both the process and the produce.