To help prevent neck pain, use a pillow that keeps your neck
straight, neither too high nor too flat. Use a pillow that doesn't force your
head forward when you lie on your back and that allows you to align your nose
with the center of your body when you lie on your side.
ByHealthwise Staff Primary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency Medicine Specialist Medical ReviewerRobert B. Keller, MD - Orthopedics
William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Robert B. Keller, MD - Orthopedics
PeaceHealth endeavors to provide comprehensive health care information, however some topics in this database describe services and procedures not offered by our providers or within our facilities because they do not comply with, nor are they condoned by, the ethics policies of our organization.