One symptom of depression is having problems with your sleep, but depression has other symptoms. You may be depressed if you experience either of the following symptoms most of the day, nearly every day, for at least 2 weeks:
In addition, you also experience 4 of the following symptoms most of the day, nearly every day for at least 2 weeks:
Many people experience some form of depression at some point in their lives. Depression can range from a minor problem to a major, life-threatening illness. Depression is almost always treatable. For many people, treatment can mean a whole new life.
If feelings of depression are causing your sleep problems, work with your doctor to develop a plan to decrease your depression and promote sleep.
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