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Carbohydrate counting helps you to control your blood sugar when you have gestational diabetes.
Here are some ways to help you count carbohydrate and spread carbohydrate throughout the day.
Eat at least three meals a day to spread your intake of food, especially carbohydrate, throughout the day.
The following suggestions can help you count carbohydrate and balance your meals and snacks:
Current as of: July 25, 2014
Author: Healthwise Staff
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