For Your Health the CMS Healthcare Innovation Program
Traditionally, right after the holidays, many of us declare our intentions for the next twelve months. With these resolutions, we set lofty, nearly unachievable goals and start off full steam ahead to change our lives. However, within weeks, most of us have reverted to our pre-holiday habits and feel like change is just out of reach – again.
This year, we encourage you to set S.M.A.R.T. goals — Specific, Measurable, Attainble, Realistic, and Timely! Also, check out our new "Healthy You" program, designed to help as you take steps to achieve your health and wellness goals.
*The project described was supported by Grant Number 339066 from the Department of Health and Human Services, Centers for Medicare & Medicaid Services. The contents of this webpage are soley the responsibility of the authors and do not necessarily represent the official views of the U.S. Department of Health and Human Services or any of its agencies.