Overview
Is this topic for you?
This topic covers
rehabilitation after a stroke. For information on stroke itself, see the topic
Stroke.
What is stroke rehabilitation?
The best way to get
better after a stroke is to start stroke rehabilitation (“rehab”). In stroke
rehab, a team of health professionals works with you to regain skills you lost
as the result of a stroke. Rehab can help you to:
- Do as well and be as independent as
possible.
- Learn to live with the changes to your brain and body
caused by the stroke.
- Adjust to living within your home, family,
and community.
Rehab starts while you are still in the hospital. After
you leave the hospital, you can continue treatment at a rehab center or at
home. Most rehab programs offer at least 3 hours of therapy a day, 5 or 6 days
a week.
A key part of rehab is taking steps to prevent a future
stroke. To stay in good health, you may need to take medicines and make some
lifestyle changes. Work with your rehab team to decide what type of exercise,
diet, or other lifestyle choices are best for you.
You have the
greatest chance of regaining your abilities during the first few months after a
stroke. So it is important to start rehab soon after a stroke and do a little
every day.
Who is on a stroke rehab team?
A team of health
professionals will work together to help you recover from a stroke. A rehab
team may include doctors and nurses who specialize in stroke rehab, as well as
rehabilitation therapists such as:
- A
physical therapist to work on problems with movement,
balance, and coordination.
- An
occupational therapist to help you practice eating,
bathing, dressing, and writing, and other daily tasks.
- A
speech-language therapist to help you relearn language
skills and also help if you have problems with swallowing.
- A
recreational therapist to help you return to activities that you enjoyed before
the stroke.
- A
psychologist or
counselor to help you deal with your
emotions.
- Other health professionals, such as a
dietitian to help you plan a healthy diet and a
vocational counselor to help you find a job or get back to work.
What kinds of problems can people have after a stroke?
The problems you have after a stroke depend on what part of your brain
was affected and how much damage the stroke caused. People who have had a
stroke often have:
- Problems with movement and sensation. You
may have pain, numbness, or tingling in your arms and legs; muscle stiffness or
spasms; weakness; and trouble with walking and moving. You may have problems
with your sense of touch or how well you feel hot and cold, trouble swallowing
and eating, and urinary or bowel problems.
- Problems seeing things
on one side of the body. If you do not turn your head to that side, you may
forget or ignore that side of your body.
- Problems with language
and thinking. You may not be able to understand written or spoken language,
read or write, or express your thoughts. You may also have problems with memory
and learning.
- Emotional problems. A stroke can cause feelings of
fear, anxiety, anger, sadness, and grief, both for survivors of a stroke and
their loved ones.
Does a stroke cause permanent problems?
A stroke
damages parts of the brain that control different things in the body, such as
speech and movement. But other parts of the brain can take over for the damaged
areas. Many people are able to get back most of the skills and abilities they
lost.
Some people do have permanent problems after a stroke. But
more than half of people who have a stroke regain their ability to take care of
themselves.1
How long does rehab take?
For most people, rehab
is a lifelong process. The road to recovery can be long and frustrating, so
keeping a positive outlook is key. Try everything you can to get better, and
get relief from pain if you need to. Your stroke rehab team is there to help in
as many ways as it can. A strong support network of family and friends is also
very important.
You may recover the most in the first few weeks or
months after your stroke. But you can keep getting better for years. It just
may happen more slowly. And it may take a long time and a lot of hard work.
Don't give up hope.
What else should you think about?
- It is common to feel sad and hopeless after
a stroke. It may be hard to deal with your emotions. Tell your rehab team how
you feel. Get treatment for
depression if you need it.
- It is important
to get the support you need. Let your loved ones help you. Get them involved in
your treatment. Talk to others who have had a stroke, and find out how they
handled problems.
- A stroke affects your loved ones too. They may
be as scared and worried as you are. Urge them to find a caregiver support
group and learn ways to relieve their stress.
- Medical insurance
may not cover rehab or devices you need after you leave the hospital. Have a
caregiver check on Medicare or other programs.
Frequently Asked
Questions
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