Healthy Eating for Children

Other Places To Get Help

Online Resource

We Can! (Ways to Enhance Children's Activity & Nutrition)
National Heart, Lung and Blood Institute
Web Address: www.nhlbi.nih.gov/health/public/heart/obesity/wecan
 

We Can or "Ways to Enhance Children's Activity & Nutrition" is a national program designed for families and communities to help children achieve a healthy weight. The program focuses on three important behaviors: improved food choices, increased physical activity, and reduced screen time.


Organizations

American Academy of Pediatrics
141 Northwest Point Boulevard
Elk Grove Village, IL  60007-1098
Phone: (847) 434-4000
Fax: (847) 434-8000
E-mail: kidsdocs@aap.org
Web Address: www.aap.org
 

The American Academy of Pediatrics (AAP) offers a variety of educational materials, such as links to publications about parenting and general growth and development. Immunization information, safety and prevention tips, AAP guidelines for various conditions, and links to other organizations are also available.


American Dietetic Association
120 South Riverside Plaza
Suite 2000
Chicago, IL  60606-6995
Phone: 1-800-366-1655
E-mail: knowledge@eatright.org
Web Address: www.eatright.org
 

The American Dietetic Association sets standards for all types of prescribed diets. The Consumer Nutrition Hot Line is available Monday through Friday, 8 a.m. to 8 p.m. (CST), in both Spanish and English. The organization produces a variety of consumer information, including videos and CD-ROM products, and will help you find a registered dietitian in your area who provides nutrition counseling.


Food and Nutrition Information Center
10301 Baltimore Avenue
Suite 105
Beltsville, MD  20705
Phone: (301) 504-5414
Fax: (301) 504-6409
Web Address: www.nal.usda.gov/fnic
 

This U.S. Department of Agriculture Web site has information about nutrition, food labels, weight, dietary guidelines, food safety, supplements, nutrition research, and more.


Media-Smart Youth: Eat, Think, and Be Active!
P.O. Box 3006
Rockville, MD  20847
Phone: 1-800-370-2943
Fax: (301) 984-1473
TDD: 1-888-320-6942
E-mail: NICHDInformationResourceCenter@mail.nih.gov
Web Address: www.nichd.nih.gov/msy
 

The National Institute of Child Health and Human Development (NICHD), part of the National Institutes of Health within the U.S. Department of Health and Human Services, created Media-Smart Youth to empower young people to think critically about media and make thoughtful decisions about nutrition and physical activity.

Media-Smart Youth combines youth-development principles and practices with the most current research findings and recommendations about nutrition and physical activity.


National Agricultural Library: Nutrition.gov
10301 Baltimore Avenue
Beltsville, MD  20705
Phone: (301) 504-5414
Fax: (301) 504-6409
Web Address: www.nutrition.gov
 

This Web site has information on nutrition, healthy eating, exercise, and food safety. You can use an e-mail form to ask a food-related question.


U.S. Department of Agriculture: MyPyramid
3101 Park Center Drive
Suite 1034
Alexandria, VA  22302
Phone: 1-888-7-PYRAMID (1-888-779-7264)
E-mail: support@cnpp.usda.gov
Web Address: www.mypyramid.gov
 

The MyPyramid food guidance Web site provides many options to help people make healthy food choices and to be active every day. Enter your age, gender, and activity level to get a food plan specific to your needs. You can also print out worksheets for tracking your progress and goals. On this Web site, you'll find answers to many of your questions about healthy eating.



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Author: Caroline Rea, RN, BS, MS Last Updated: September 13, 2007
Medical Review: Ruth Schneider, MPH, RD - Diet and Nutrition
Joanne P. Ikeda, MA, RD - Nutrition Education Specialist and Lecturer

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Topic Contents
 Topic Overview
 Health Tools Click here to view Health Tools.
 Changing Your Family's Eating Habits
 Helping Your Child to Eat Well
 Helping the Overweight Child
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