Responding to a Disaster
Dealing with injuries
In any disaster situation, transportation and communication may
be interrupted, and health professionals may be overwhelmed. You may need to
evaluate or treat minor or major injuries or provide first aid, because medical
care may not be immediately available. You may feel more confident when an
emergency happens if you know what to do ahead of time and have resources at
hand. The following topics discuss emergencies that can occur in a disaster
situation:
Emergency procedures you may want to know include:
Injuries related to exposure and sanitation
A natural disaster, industrial accident, or terrorist attack can
cause a host of situations that lead to injury or illness. In some cases your
home may need to be evacuated or may be damaged. A disaster may interrupt water
supplies, food supplies, sewer and trash services, and heat and electricity.
You may be exposed to the elements or have less-than-adequate shelter for a
period of time. The following topics can help you avoid or cope with injuries
related to food safety, sanitation, and exposure:
The topic
Dealing With Emergencies provides more information
about how to cope with injuries that can occur during or immediately after a
disaster.
Emotional responses
You may feel overwhelmed after an accident, natural disaster, or
terrorist attack. Some people who witness a traumatic event that seemed
life-threatening develop a stress reaction known as
acute stress disorder, which can last up to a month
after the event.
Symptoms include feeling numb, reliving the event through
disturbing memories or dreams, and avoiding anything that may be a reminder of
the event. Symptoms are so intense that they disrupt daily activities like
going to work and interacting with other people.
If the symptoms last more than a month or don't develop until
more than a month after the event, you may have
post-traumatic stress disorder (PTSD). Even if you
were not injured or in danger, you can still get acute stress disorder or PTSD
if you felt physically threatened or witnessed violence. For more information,
see the topic
Post-Traumatic Stress Disorder (PTSD).
People who have experienced or witnessed a traumatic event often
need help from health professionals who are specially trained. If symptoms are
severe enough to disrupt your daily life or do not improve after 2 weeks, talk
with a health professional.
If you lost a loved one or friend in a disaster or accident (or
even a pet, your home, or important possessions), you will need time to cope
with feelings of grief and loss. For more information, see the topic
Grief and Grieving.
Traumatic events can also cause feelings of depression that may
need treatment. For more information, see the topic
Depression.