When to Call a Doctor
Call 911 or the national suicide hotline at 1-800-SUICIDE (1-800-784-2433) or other emergency services if you (or someone you care about who
has
depression):
- Plan to harm yourself or others.
- Talk, write, read,
or draw about death, including writing suicide notes and talking about items
that can harm you, such as pills, guns, or knives.
- Buy guns or
bullets, stockpile medicines, or take other action to prepare for a suicide
attempt. You may have a new interest in guns or other weapons.
- Hear
or see things that aren't real.
- Think or speak in a bizarre way
that is not like your usual behavior.
Suicide is much more likely in people who have depression
than in people who are not depressed. If someone you know has depression,
know the warning signs of suicide and what to do.
If you have been diagnosed with depression, call your doctor
if:
- You find it hard or it's getting harder to deal
with your job, family, and friends.
- You think your treatment is not
helping or you are not getting better.
- Your symptoms get worse or
you get new symptoms.
- You have any problems with your
antidepressant medicines, such as side effects, or you are thinking about
stopping your medicine.
- You are having
manic behavior, such as having very high energy,
needing less sleep than normal, or showing risky behavior such as spending
money you don't have or abusing others verbally or physically.
If you have not been diagnosed with depression, but you think you may be depressed, use the
Feeling Depressed topic to check your symptoms.
Watchful waiting
Watchful waiting is a wait-and-see
approach. If you get better on your own, you may not need treatment. If you get
worse, you and your doctor will decide what to do next. Watchful waiting may be
right for you if you have feelings of
grief or sadness because you have lost a loved one or
have had a stressful life event.
If symptoms do not improve
after 2 weeks, or if you think about suicide, talk with your doctor as soon as
you can.
It also may help to discuss your symptoms with a close
and trusted friend or family member. Sometimes another person can see changes
in your mood or behavior sooner than you can.
Who to see
There any many types of professionals
who treat depression and many types of treatments. A good place to start is
with your family doctor. If treatment by your doctor does not help you, the
next step is to see a mental health professional.
Whomever you
see, it is important that this person has experience treating people with
depression and is trained in proven therapies. It is also important that you
establish a good long-term relationship. If you don't feel comfortable with one
doctor or therapist, try another one.
Health professionals who can
diagnose depression and prescribe medicine include:
Treatment such as professional counseling or therapy can
be provided by:
Other health professionals who also may be trained in
treating depression include: