Symptoms
Although some women have few or no
menopause symptoms, most women do. Similarly, while
some women have mild symptoms, others find that their sleep, daily life, and
sense of well-being are severely affected. Menopause symptoms eventually
subside when hormone levels even out.
Postmenopause changes are normal signs of low estrogen
and typically continue over time.
Signs and symptoms of perimenopause
Signs that you
are in perimenopause include:
- Irregular menstrual periods.
- Less frequent, light menstrual periods.
- Heavier
menstrual periods than you are used to having.
Symptoms of menopause
Symptoms related to menopause are caused by changing or dropping hormone
levels and usually end 1 or 2 years after menopause. Some women continue to
have symptoms for 5 or more years afterward. Menopause symptoms include:
- Hot flashes.
- Sleep disturbances (insomnia).
- Emotional changes, such as mood
swings or irritability.
- A change in sexual interest or
response.
- Problems with concentration and memory that are linked to
sleep loss and fluctuating hormones (not a permanent sign of aging).3
- Headaches.
- Rapid, irregular
heartbeats (heart palpitations).
- Generalized itching.
These symptoms are not only caused by menopause. They can
be caused by other medical problems. If your symptoms are troubling you, talk
with your doctor.
Menopause caused by surgery,
chemotherapy, or
radiation therapy can cause more severe symptoms than
usual. Preexisting conditions such as
depression,
anxiety, sleep problems, or irritability can get worse
during perimenopause.
Signs of postmenopause
Signs that you have
reached menopause and are in postmenopause include:
- No menstrual periods (and no need for birth
control measures).
- Drying and thinning of the skin, caused by lower
collagen production.
- Vaginal and urinary
tract changes, such as:
Other conditions can cause changes in the menstrual
cycle or symptoms resembling perimenopause and postmenopause. Examples include
pregnancy, a significant change in weight, depression, anxiety, disease, or
uterine, thyroid, or pituitary problems.