Living With Mitral Valve Regurgitation
After you are diagnosed with
mitral valve regurgitation (MR), it is important to
watch for
symptoms of heart failure. These indicate that your
heart is weakening and MR is getting worse. Symptoms of heart failure include
shortness of breath, fatigue, and swelling in your feet and ankles. If new
symptoms develop or preexisting symptoms become worse, call your doctor.
You may need to be cautious about physical activity. If you don't
exercise, talk to your doctor before you start. You may be able to do certain
types of exercise that don't put undue strain on your heart. If you have a
physically demanding job, you may need to change careers. Talk with your doctor
to determine a safe level of activity.
Your doctor may advise you to limit sodium in your diet. If you
consume too much salt, it will cause your body to retain excess fluid. Most of
the sodium in our diets comes from processed foods, not the salt shaker. Foods
to avoid include potato chips, pretzels, salted nuts, processed meats and
cheeses, pizza, canned soups, canned vegetables, olives, fast foods, and frozen
dinners (unless the label clearly states the product is low-sodium).
When you are grocery shopping, check labels carefully for sodium
content. Your doctor may advise you to limit salt to less than 2,300 mg a day.
Add more fresh fruit and vegetables to your diet to replace foods high in
sodium. Read labels carefully to identify
sources of hidden sodium in your diet.
Mitral valve regurgitation puts you at risk for an infection in
your heart (endocarditis), because blood does not flow normally.
So bacteria or fungi may attach to heart tissue and cause an infection. Before
you have any dental work or surgery (which could put bacteria or fungi into
your blood), tell everyone who will treat you that you are at risk for
endocarditis.
If you have an
artificial valve, getting endocarditis is even more
dangerous for you. So your doctor may prescribe
antibiotics before you have certain
dental or surgical procedures.