Anal FissureHome TreatmentMost short-term (acute) and a few
long-term (chronic)
anal fissures will heal with home treatment. - Increasing the amount of fiber in your diet heals a fissure by
preventing constipation. Stools that are soft and easy to pass gently stretch
the anus and will not reopen a healing fissure. Eat fruits, vegetables, and
whole grains. Fiber supplements such as Citrucel and Metamucil also can add
bulk to your diet.
- When you increase fiber in your
diet, drink plenty of water or other fluids.
- Stool softeners or
laxatives can make bowel movements more comfortable. Ask your doctor how long
you should take laxatives.
- Sitting in a tub filled with a few
inches of warm water (sitz bath) for
20 minutes 2 or 3 times a day soothes the torn tissue and helps relax the
internal anal sphincter. This may help heal the anal fissure.
- You
may want to use ointments or creams such as zinc oxide, Preparation H, or
Anusol (which includes an anesthetic). But evidence suggests that fiber and
sitz baths help symptoms better than nonprescription creams.1 Creams with hydrocortisone (such as Anusol-HC) can reduce
itching and inflammation.
- Although some people may be tempted to
use a mirror or have a family member examine a fissure, do not separate the
buttocks. Doing so might slow healing of the fissure.
- Instead of
using toilet paper, use baby wipes or medicated pads, such as Tucks, to clean
after a bowel movement. These products can be less irritating to an anal
fissure.
Conservative treatment measures—including using stool
softeners or bulking agents and taking regular sitz baths—allow about 9 out of
10 acute anal fissures to heal. And about 4 out of 10 long-term (or chronic)
anal fissures will heal after conservative treatment is used.1
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