Treatment Overview
Treatment for
restless legs syndrome is based on the type of
symptoms you have and how bad your symptoms are. Getting regular exercise and
enough sleep may relieve mild symptoms. Medicines may be tried when symptoms
are severe and interfere with sleep and daily functioning. If your symptoms are
being caused by another medical condition (such as
iron deficiency anemia), that condition can be treated
first.
Initial treatment
Changing your daily routine is
sometimes enough to control your symptoms. Stretching, walking, exercising
regularly, taking a hot or cold bath, using massage, and avoiding smoking and
caffeine may reduce or control your symptoms.
If your symptoms are
caused by
another medical condition such as
diabetes or
iron deficiency anemia, you will be treated for that
condition first. For example, if iron deficiency is causing restless legs
syndrome, you will be prescribed iron supplements.
Restless legs syndrome that starts during pregnancy
usually goes away soon after the baby is born, most often within days. Your
doctor may recommend conservative treatment, such as regular exercise and
stretching, to relieve symptoms. Your condition may be reevaluated if it
doesn't go away after you have given birth.
Children with restless
legs syndrome are not usually treated with drugs right away. Instead, regular,
moderate exercise and regular sleep routines are tried first. If this treatment
is not effective, the doctor may prescribe drugs—such as levodopa or dopamine
agonists—that help increase a chemical in the brain called
dopamine. These medicines can reduce symptoms as well
as involuntary leg movements at night. Clonidine, a drug that is usually used
to treat high blood pressure, has also been used to treat restless legs
syndrome in children.
Ongoing treatment
If your symptoms are mild, you
will probably be able to control the uncomfortable sensations and urges to move
your legs through regular exercise, stretching, walking, losing weight if you
are overweight, and by avoiding smoking and caffeine. Sometimes a hot or cold
bath or massage can help. If your doctor determines that your
restless legs syndrome is caused by another condition
(such as
diabetes or
iron deficiency anemia), treating that condition will
usually resolve your symptoms.
If your symptoms do not improve,
drugs may be used to control involuntary leg movements and help you sleep, such
as:1
- Dopamine agonists, such as ropinirole
(Requip), pramipexole (Mirapex), or the dopamine precursor, levodopa
(Sinemet).
- Anticonvulsants, such as gabapentin
(Neurontin).
- Opioids, such as oxycodone (Percocet),
hydrocodone (Lortab), and tramadol (Ultram).
In addition, your doctor may prescribe sedative-hypnotics
(including
benzodiazepines and the newer non-benzodiazepine drugs
like zolpidem [Ambien], zaleplon [Sonata], and eszopiclone [Lunesta]), alone or
in combination with dopamine agonists, opioids, or anticonvulsants.
Medicines are started at the lowest effective dose. Sometimes doses are
split, although both are usually taken in the evening. Sometimes drugs are
combined to better control symptoms and manage side effects.
If
your doctor recommends medicine, make sure that you discuss expectations and
understand the potential benefits and risks of the drug. Let your doctor know
about all of the other drugs you are taking. Drugs taken for other conditions
sometimes contribute to restless legs syndrome. For example, antidepressants
improve restless legs syndrome in some people, but make it worse in
others.
Treatment if the condition gets worse
If you
continue to have symptoms even though you are receiving treatment with drugs
and are exercising regularly, eating right, and not smoking or using caffeine,
your symptoms may need to be reevaluated. Many other conditions can cause the
sensations found in
restless legs syndrome, including several vitamin and
mineral deficiencies.
Your doctor may recommend different drugs or
a combination of drugs. Follow up with your doctor if your symptoms do not
improve.