Prevention
Ovarian cancer
cannot be prevented, but you may be able to reduce some of your chances for
developing it.
Studies have found that the use of a combined
estrogen and
progestin birth control pill for more than 5 years
reduces a woman's risk of ovarian cancer.2 One study
showed that the low-dose combined pills are most effective for reducing
risk.18 Another showed that the protective effect lasts
for several years after the woman stops taking the combined pills.19 Women who have a family history of ovarian cancer may also
lower their risk by using birth control pills. The results are not clear from
studies on the use of birth control pills in women who have BRCA
gene changes.
Having surgery to close or
tie off your fallopian tubes (bilateral
tubal ligation) will lower your chances of developing
ovarian cancer.2 But, you will not be able to become
pregnant after having this surgery. Talk to your doctor about whether this
choice is right for you.
Having one or more babies lowers your
chances for ovarian cancer. Breast-feeding for at least one year also lowers
your chances.20
A small number of women
with ovarian cancer have a first-degree female relative—such as a sister,
mother, or daughter—or a second-degree female relative—such as an aunt or
grandmother—who has had ovarian cancer. Changes (mutations) in two major genes,
BRCA1 and BRCA2, are most closely related to a higher lifetime chance for
ovarian cancer in these families.5 You may consider a
BRCA gene test if you have a
family history of ovarian cancer. Most experts
recommend that women with known BRCA mutations have their uterus, ovaries, and
fallopian tubes removed while these organs are still healthy, to reduce their
lifetime chance of developing ovarian cancer. You will not be able to become
pregnant, but studies have shown that this surgery lowers your chance of
getting ovarian cancer by about 95%.1, 21
There is still a small chance of getting
ovarian cancer, even after the ovaries are removed. This is because there can
already be a tiny cancer growing before the ovaries are removed. Those cancer
cells can remain in the body after the surgery, where they continue to
grow.22 It is also possible to develop cancer on the
smooth tissue lining the abdominal cavity (peritoneum).
This type of cancer—called peritoneal cancer—looks like ovarian cancer, has
similar symptoms, and is treated in the same way.
Should I have a gene test for breast and
ovarian cancer?
Should I have my ovaries removed to prevent
ovarian cancer?
Including lots of fruits and vegetables in your diet may
help protect against ovarian cancer.6