Ovarian CancerHome TreatmentDuring medical treatment for any stage of
ovarian cancer, there are things you can do at home to
help manage the side effects that may be caused by the cancer or its treatment.
Home treatment may help manage the following common problems. If your doctor
has given you instructions or medicines to treat these symptoms, be sure to
follow them. In general, healthy habits such as eating a balanced diet and
getting enough sleep and exercise can help control your symptoms. - Home treatment for nausea or vomiting
includes watching for and treating early signs of
dehydration, such as a dry mouth, sticky saliva, and
reduced urine output with dark yellow urine. Older adults can quickly become
dehydrated from vomiting. Chemotherapy medicines used to treat ovarian cancer
can cause severe nausea and vomiting. Your doctor also can prescribe
medicines to control nausea and vomiting. Contact your
doctor if you have ongoing nausea and vomiting. For more information on how to
deal with these side effects, see:
Controlling nausea and vomiting caused by
chemotherapy.
- Home treatment for diarrhea includes
waiting to eat for several hours after having diarrhea to rest your stomach and
watching for signs of dehydration. Check with your doctor before using any
nonprescription medicines for your diarrhea.
- Home treatment for
constipation includes drinking a lot of fluids and including fruits,
vegetables, and fiber in your diet each day. Do not use a laxative without
consulting your doctor.
Other issues that may arise include: - Sleep problems. If you have trouble sleeping,
some tips for
managing sleep problems may be helpful, such as having
a regular bedtime, getting some exercise during the day, and avoiding
naps.
- Fatigue. If you have very little energy and become weak
easily, you can help your
fatigue by getting extra rest, eating a well-balanced
diet, and reducing your stress.
- Urinary problems caused either by
ovarian cancer or its treatment. You can help manage your urinary problems by
eliminating caffeinated drinks from your diet and establishing a schedule of
urinating every 3 to 4 hours, regardless of whether you feel the
need.
- Hot flashes, especially if both ovaries
were removed in your surgery. Some
tips for managing hot flashes include drinking cold
beverages rather than hot ones, limiting your intake of caffeine and alcohol,
and dressing in layers so you can remove clothing as needed.
- Hair loss. This may be unavoidable, but using mild
shampoos and not using damaging hair products will lower the irritation of your
scalp.
Many women with ovarian cancer face emotional issues as a result of
their cancer or its treatment. - Finding out that you have cancer and having
treatment are stressful.
Managing stress may include expressing your feelings
to others. Learning relaxation techniques may also be helpful. Relaxation
techniques—such as meditation—and support groups may be
helpful.
- Your feelings about your body may change following
treatment for cancer. Managing your body image issues may involve talking
openly about your concerns with your partner and discussing your feelings with
your doctor. Your doctor may also be able to refer you to organizations that
can offer additional support and information.
Not all forms of cancer or cancer treatment cause pain. If
pain occurs, many treatments are available to relieve
it. If your doctor has given you instructions or medicines to treat pain, be
sure to follow them. Talk to your doctor if prescribed medicines are not
controlling your pain. For mild pain, you can take pain relievers that you can buy without
a prescription, such as acetaminophen (Tylenol), ibuprofen (for example, Advil
or Motrin) or
similar medicines. Or you may try an alternative
therapy, such as
biofeedback, to help your physical and mental
well-being. Be sure to tell your doctor about any home treatment you use for
pain. Some women who have advanced-stage cancer may choose not to have
treatment because they decide that for them the time, costs, and side effects
outweigh the benefits. Making the decision about when to stop medical treatment
aimed at prolonging life and shift the focus to end-of-life care can be
difficult. For more information, see the following topics: - Care at the End of Life
- Hospice Care
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