Home Treatment
During treatment for any stage of
leukemia, there are things you can do at home to help
manage the side effects of leukemia or its treatment. Home treatment may be all
that is needed to manage the following common problems. If your doctor has
given you instructions or medicines to treat these symptoms, be sure to use
them. Eating a balanced diet and getting enough sleep and exercise may help you
feel better.
- Home treatment for nausea or vomiting includes
watching for and treating early signs of
dehydration, such as having a dry mouth, sticky
saliva, and reduced urine output with dark yellow urine, and feeling
lightheaded when you stand up. Your doctor also may prescribe
medicines to control nausea and vomiting. For more
information on how to deal with these side effects, see:
Cancer: Controlling nausea and vomiting from chemotherapy.
- Home treatment for diarrhea includes resting your
stomach and being alert for signs of dehydration. It is important to drink
plenty of water to keep yourself hydrated. Check with your doctor before using
any over-the-counter drugs for diarrhea.
- Home treatment for constipation includes gentle
exercise along with drinking enough fluids and eating a diet that is high in
fiber. Check with your doctor before using a laxative. Ask your doctor whether
there are any foods that you should avoid while you are receiving chemotherapy.
Many people are told not to eat fresh fruits and vegetables and to eat only
well-cooked meat. Bacteria on fresh fruits and vegetables are not always washed
off easily. Bacteria that live inside meats are not always killed unless the
meat is cooked well. When your
immune system is weakened by leukemia treatment, you
are more likely than other people to get sick from these bacteria.
- Home treatment for fatigue includes making sure you
get extra rest while you are receiving
chemotherapy or
radiation therapy. Let your symptoms guide you. You
may be able to keep your usual routine and just get some extra sleep. Fatigue
is often worse at the end of treatment or just after treatment is completed.
- Home treatment for sleep problems includes
establishing a sleep routine that will let you get the rest you need.
- Eating well during treatment for leukemia includes
making sure you get the nutrition you need to prevent weight loss and conserve
your strength. You may find it helpful to talk with a
registered dietitian (RD) to make sure you're eating a
balanced diet during your treatment.
Dealing with your emotions
If you have recently been diagnosed with leukemia, you may have many
different emotions. Most people feel some denial, anger, and grief. Some people
may feel
depressed or "blue." Other people may have fewer
emotions. There is no "normal" or "right" way to react. There are many steps
you can take to help with your emotional reaction to leukemia. Some people find
that talking with family and friends helps. Other people find that spending
time alone is what they need.
If your reaction is interfering with
your ability to make decisions about your health, it is important to talk to
your doctor. Your cancer treatment center may offer psychological or financial
services. You may also contact your local chapter of the American Cancer
Society to help you find a support group. Talking with other people who may
have had similar feelings can be very helpful.
There are other
emotional issues you may face:
- The diagnosis of leukemia and the need for treatment can be very
stressful. You may be able to
reduce your stress by expressing your feelings to
others. Learning relaxation techniques may also help you reduce your
stress.
- Your feelings about your body may change.
Adapting to your changed body image may involve
talking openly about your concerns with your partner and discussing your
feelings with your doctor. Your doctor may also be able to refer you to groups
that can offer additional support and information.
- Hair loss. This is emotionally distressing for some
people. Not all cancer drugs cause hair loss, and some people have only mild
thinning that is noticeable only to them. Ask your doctor whether you should
expect hair loss with the drugs you will receive.
If leukemia or its treatment causes pain, there are many
ways to relieve it. If your doctor has given you instructions or medicines for
pain, be sure to use them.
Home treatment for pain, such as a
nonsteroidal anti-inflammatory medication, or an
alternative therapy, such as
biofeedback, may improve your physical and mental
well-being. Be sure to discuss any home treatment with your doctor.